January is always one of those months were my depression is noticeably worse but we are now more then half way through February and I do not feel any better. When I am suffering this bad with depression it is extremely hard for me to function so I am really bad at looking after myself because I honestly get to the point where I do not care. I really do try my hardest to do at least one productive thing, which is normally to make pureed food for myself but that doesn't always happen and I will go a few days with out eating properly.
I really do wish I knew why these extremely bad periods of depression keep happening especially when I take anti depressants. The mind is a really complicated thing so I probably will never know what causes it, I just wish there was a cure for depression.
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