Well hello there everyone it's been a very long time and I am really sorry about that but mentally I was not in a good place and had to take some time to myself. Despite being on anti-depressants and anxiety medications I wasn't in a good place, I lost interest in everything I liked to do and I had no energy or motivation to do anything, even the simple things like making food and taking care of my personal hygiene was tough. Thankfully though things have got better after I was treated for a B12 and folate deficiency. B12 and folate deficiency can cause depression, anxiety, tiredness, and lack of energy so it explains why I was still struggling despite taking the anti-depressants and anxiety medication. Sadly though despite being treated for the deficiencies I do still suffer fatigue but at least my mental health is doing better than it was and hopefully I do not go back to the place I was at mentally for the past 10-11 months.
Now that I have got myself out of the hole and got my passion for blogging back I will be posting new posts on this blog as well as my new blog Crohn's Dysphagia and Ostomies. Hopefully, my first post will be up on this blog this week but I can't 100% guarantee that because right now I am on antibiotics which gives me really bad side effects but I will try my very best to get it posted by next week.
Well, that's it for today's post, until next time................
Keep strong
and
Keep fighting
💓💙💚💛💜
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