The depression has been really bad over this past weekend, which I think is being caused by my hormones as it is coming up to my time of the month. There is this condition called Premenstrual Dysphoric Disorder (PMDD) which is a more severe form of premenstrual syndrome and apparently if you have a history of a mood or anxiety disorder, which I do it can mean you are at a higher risk of developing PMDD. My mood is low, I feel like my life is pointless but I don't feel suicidal which is good, hopefully it is just the hormones and I will feel better is a few days.
One thing that probably hasn't helped is that this past Saturday I couldn't get to Redwing Riding School to spend time and go out on a hack. Every time I go there I have to get a lift from my dad and this Saturday my dad couldn't take me because he had something else to do. The thing is I can drive but the anxiety has made it hard and I am scared that if I have an accident that my insurance won't cover it. I really want to get back to driving because that would mean that my time there wouldn't be restricted, the woman who owns the riding school said that I could go there anytime and spend time with horses and ponies but obiviously my dad works full time. Before I can even think about driving again I need to get my eyes tested, I can't actually tell you when I last had them done, it must be more then 5 years ago. I have a phobia of someone putting something in my eye which is why I can't wear contact lenses so an appointment at the opticians is a massive anxiety/panic attack trigger, maybe one day I will get them tested.
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